a new you- in the new year..
I've decided to set achievable goals this year that will help me lead a more comfortable life.. here's some.. :p
1. Do something for yourself every day
All of us are busy working, taking care of our family, worrying on a daily basis and more often than not we are left with very little time for ourselves. Starting from this year, set aside a little time each day, just for yourself! It can be something as simple as taking a walk, reading a book, writing a blog or getting your favorite drink.
All of us are busy working, taking care of our family, worrying on a daily basis and more often than not we are left with very little time for ourselves. Starting from this year, set aside a little time each day, just for yourself! It can be something as simple as taking a walk, reading a book, writing a blog or getting your favorite drink.
2. Learn something new each month
It is too easy to fall into the same old boring routine and this will not make you feel better. Instead, learn something new each month. Think of something that will interest you, maybe learning a new instrument or joi
ning a sport. Learning something different doesn't require you to have money, search in the inet and learn a new recipe or a new 'programming language' (nerd!:p), which is totally free!3. Count your blessings
Don't you notice that, the bad things are easier to believe? Stop that theory and start counting on your blessings. Be thankful everyday that you are still alive and whatever problem you may have, face it with a smile! God loves us so much, we just have to open our eyes and see the thousand good things we have in life.
4. Stay healthy
Health is important. Spare a little time each week to exercise and try to eat healthier in the New Year. It is very difficult to stick to a specific diet and exercise program; however, it helps to start by recognizing the need to eat healthier and exercise regularly. Get moving and don't be a couch potato.
5. Pat yourself on the back
You deserve it! If no one else tells you what a great job you have done; then give yourself a big pat on the back! Your accomplishments are important so make sure you recognize them and treat yourself to something nice when you reach a goal or achieve something you have been trying to do for a long time.
Stay positive, the bad things in life open your eyes to the good things you weren't paying attention to before...
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